Absorb Nutrients Better with These Expert Tips
What do coffee and oranges have in common? They both affect how well your body absorbs the nutrients it needs. Some foods—such as citrus—make it...
Rothy’s Review of Vegan Shoes with Style
Growing up, I wanted violet colored tennis shoes to match my favorite t-shirt. So badly. Unfortunately, options back then were pretty limited for girls like...
Black Bean Recipe is Boozy and Vegan
Think legumes are boring? These boozy black beans, rich with port wine and balsamic vinegar, will change your mind forever. This vegan black bean recipe,...
Vegan Health Benefits
Going vegan is no fad diet. Anyone who promises to help you lose 20 pounds in the first week is varnishing the truth. But there...
Nutrition Label Tips
The feds are on to you: when you buy a pint of ice cream, you don't always keep it to one serving. Sometimes you eat...